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Seasonal Inspiration
SPRING: the fraying edge
A seasonal package for you: journaling prompts, a guided yoganidra practice, some contemplative music, and poetry from Rilke and Mary Oliver.
Mar 21
•
Beverley Nolan
12
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Field Notes From The Body
SPRING: the fraying edge
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Winter solstice inspiration
A seasonal gift to everyone enjoying Field Notes. Journaling, poetry, a playlist, a restorative practice, and a favourite winter cocktail.
Dec 22, 2023
•
Beverley Nolan
6
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Field Notes From The Body
Winter solstice inspiration
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Autumn inspiration
Journaling prompts, poetry, playlists, a Somatic Check-in, and a favourite soup.
Nov 4, 2023
•
Beverley Nolan
5
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Field Notes From The Body
Autumn inspiration
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2
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