Hello there!

I’m Beverley, and I’m a self-confessed life-long learner, exploring the interconnectedness of body, mind, and movement. Professionally, I am a registered yoga teacher, somatic movement educator and therapist, as well as a contributing author to a growing number of publications.

I am deeply influenced by the work of Linda Hartley, Bonnie Bainbridge Cohen, Amy Matthews, and Donna Farhi, and I enjoy many movement modalities including the Feldenkrais® approach to intelligent movement, Bartenieff Fundamentals, and the discipline of Authentic Movement.

Why subscribe to Field Notes?

If you're CURIOUS about the inner landscapes of your body, are SEARCHING for inspiration for your yoga and movement practice, or find yourself a PILGRIM along the intersection of psychology and philosophy, let me share with you my monthly collections of curated resources.

In each edition of FIELD NOTES and the COMPANION RESOURCES, I carefully assemble for you insights from embodied anatomy and embryology, guided movement enquiries, creative journaling prompts and image albums, together with suggested poetry, readings, stories and playlists.

I’d be thrilled if you’d subscribe to my monthly offering so that every new edition goes directly to your inbox. I ask no more than the price of a cup of coffee - for which I would also thank you, should we ever meet up!

Exclusive & Expert

Be assured that you will have IN-DEPTH access to my four decades of movement experience as a practitioner, teacher and trainer and to the fascinating HARVEST of my embodiment journals, articles and pre-published materials.

To pay or not to pay

My FIELD NOTES are available to all subscribers as a monthly newsletter of information and movement prompts, background articles, and a 3 MONTH ACCESS to my archive.

When you support my work through a paid subscription you’ll also receive these extra materials and ways to share your own insights and enquiries:

  • Comprehensive COMPANION resources, including guided audio/video practices, image collections, and playlists

  • SPECIAL EDITIONS including my embodied astrology materials

  • The chance to share your comments and questions on the posts.

  • and, join subscriber chat forums

  • PERMANENT access to the archive

  • And, early notice and discounts on projects and events.

Please also know that you will have my heartfelt GRATITUDE for your appreciation of my time, thought and work.

To find out more about the company that provides the tech for FIELD NOTES FROM THE BODY, visit Substack.com.

Subscribe to Field Notes From The Body

A pilgrimage into the world of embodied anatomy, somatic psychology, and contemplative movement.

People

Highly experienced yoga and somatics teacher and trainer. Founder of Barefoot Body Training (Cambridge, UK). Contributing Author. She/her.