My personal Substack

Philosophical and Somatic Inquiry Through Yoga

Poems, essays and commentaries as well as insights from my Three Sundays Series.

'Am I a body having a spiritual experience, or a spirit having an embodied experience?' I write about the deep heart of ordinary life from the place where body and spirit come together. Essays and ideas from yoga, somatics, tantra and meditation.

What rocks can teach us & other things [Breccia: a rock composed of fragments] Journal pieces from my life alongside rock and animal kin, and the embodied writing process. Vignettes, brief contemplations, essays, prose sketchbook and travel dispatches.