SECRET NO MORE: say hello to your hyoid

Getting to know this small bone tucked away under your chin can provide fresh ways to organise your head, ribs and pelvis, as well enhance the use of your voice.

You probably already know that the hyoid is shaped like a horseshoe and is the only bone that does not form a joint with any other bone in the body - leaving aside sesamoid bones like your knee caps. It’s located at the top of your throat like a secret under your chin, providing anchorage for various muscles and ligaments. It plays a part in chewing and…