Field Notes From The Body

Field Notes From The Body

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Field Notes From The Body
Field Notes From The Body
HANDS: why they aren't quite feet

HANDS: why they aren't quite feet

Rediscover your hands through the touch of your eyes as well as the touch of your fingers, and rethink how you bring them into weight-bearing.

Beverley Nolan's avatar
Beverley Nolan
Sep 18, 2024
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Field Notes From The Body
Field Notes From The Body
HANDS: why they aren't quite feet
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Do you find yourself (or see others) circling wrists after doing table-top movements? It’s a natural reaction to release compression in the tiny joints of the hand because this limb has evolved away from being a weight-bearing structure. Let’s see if there is anything we can do to alleviate this experience for while the anatomy of our hand resembles tha…

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